✔ The ergonomic U-shape is designed to safely and comfortably stay in place. ✔ Super fast and easy to take on and off during HIIT interval training. ✔ Allows for a full range of motion to target the under-butt glute muscles. ✔ Can be used as a kettlebell to perform the deadlifts + kettlebell swings. ✔ Includes a FREE super fast and effective 5-minute full glute workout & ✔ 5 LB Weight, durable iron core, no-slip grip, neoprene coating, no-roll design. ✔ FREE WORKOUTS
✔ The ergonomic U-shape handle is designed to safely and comfortably stay in place. ✔ Super fast and easy to take on and off during HIIT interval training. ✔ Allows for a full range of motion to target the under-butt glute muscles. ✔ Can be used as a kettlebell to perform deadlifts + kettlebell swings. ✔ Includes a FREE super fast and effective 5-minute full glute workout. ✔ 10 LB Weight, durable iron core, no-slip grip, neoprene coating, no-roll design. ✔ FREE WORKOUTS
Lift, tone, and tighten your glutes and core with this super fast and effective HIIT workout series consisting of a 3x 5-minute booty workout, 1x core series, and a 1x bonus TonerBack workout for a sexy lifted chest and straight posture. Place the poster near your workout area such as the floor or wall to easily visually follow along.
Size: 8.5 x 11in Laminated Poster
Front: 3x Booty, 1x Core, 1x TonerBack workout = 20 min total
@tonerbum
melaniesanroman @toner_bum is my new go to when traveling. It fits in my suitcase weighing 5 pounds, and makes hitting a booty workout anywhere super easy!!
