WORKOUTS ·
5 Min Glute Workout With Weights
Sometimes it can be a challenge to find the time and the motivation to stay fit. This is why I have developed a super quick and effective 5 min full booty workout that will give you a toned and plump you will love!
1. Donkey Kicks: 20x Reps Each Leg
![donkey kicks using the tonerbum](https://cdn.shopify.com/s/files/1/0443/4182/1605/files/01_480x480.gif?v=1606166885)
2. Fire Hydrants: 20 Reps Each Leg
![fire hydrants using the tonerbum](https://cdn.shopify.com/s/files/1/0443/4182/1605/files/02_480x480.gif?v=1606165727)
3. Deadlifts: 20 Reps Each Leg
![deadlifts using the tonerbum](https://cdn.shopify.com/s/files/1/0443/4182/1605/files/03_480x480.gif?v=1606167902)
Repeat 3X for a 15 Min Workout
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